Knowledge Base

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Practical, doctor-reviewed guides on nutrition, mindfulness and heart health — written by the Larchmont Health Partners care team.

September 8, 2026Nutrition and Wellness

10 Superfoods to Boost Your Immune System

Ten everyday foods our physicians recommend for supporting your immune system through the colder months.

September 22, 2026Nutrition and Wellness

How a few minutes of mindful breathing each day can ease stress, sharpen focus and help you sleep better.

October 1, 2026Conditions and Treatments

Simple food swaps and shopping tips that bring cholesterol down and protect your heart for the long run.

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